The Cbt Art Workbook For Managing Stress by Jennifer Guest Paperback

$31.95
+ $25.49 Shipping

The Cbt Art Workbook For Managing Stress by Jennifer Guest Paperback

  • Brand: Unbranded
  • product image
The Cbt Art Workbook For Managing Stress by Jennifer Guest Paperback

The Cbt Art Workbook For Managing Stress by Jennifer Guest Paperback

  • Brand: Unbranded
Price: $31.95
Sold by:
$31.95
+ $25.49 Shipping

Taxes calculated at checkout

Only 2 left in stock

14-Day Returns Policy

Payment methods:

Description

The Cbt Art Workbook For Managing Stress by Jennifer Guest Paperback

A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publisher / Label: Jessica Kingsley Pub
  • Author: Jennifer Guest
  • Number of Pages: 144
  • Fruugo ID: 45607627-91153764
  • ISBN: 9781787750982

Delivery & Returns

Dispatched within 24 hours

  • STANDARD: $25.49 - Delivery between Fri 02 January 2026–Wed 07 January 2026

Shipping from United Kingdom.

We do our best to ensure that the products that you order are delivered to you in full and according to your specifications. However, should you receive an incomplete order, or items different from the ones you ordered, or there is some other reason why you are not satisfied with the order, you may return the order, or any products included in the order, and receive a full refund for the items. View full return policy