What is Vegetalia's Tempeh? Vegetalia Tempeh is a food that provides high quality protein , making it a very healthy food. Vegetalia Tempeh Properties Vegetalia's Tempeh is a vegetable alternative to the classic meat steak and also provides the body with a large amount of protein. Vegetalia Tempeh Benefits Vegetalia's Tempeh is an option for people on a vegan diet . In addition, it is ideal for sports people due to its high quality proteins. Vegetalia's Tempeh Warnings Before taking Tempeh you should pay attention to the following: The Tempeh in a glass bottle (sterilized) has a minimum shelf life of three years. Once opened, the rest should be kept in the fridge at -4ºC, with a recommended period of consumption of ten days. How to cook Tempeh of Vegetalia? The recipes with Tempeh are varied. It can be used as a substitute for meat in a hamburger and can even be coated in a breaded chicken simile. Before any recipe, the Tempeh should be boiled for about 10-15 minutes . ES-ECO-019-CT