Telling Ed No by Cheryl Kerrigan Paperback Book

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Telling Ed No by Cheryl Kerrigan Paperback Book

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Telling Ed No by Cheryl Kerrigan Paperback Book

Telling Ed No by Cheryl Kerrigan Paperback Book

  • Brand: Unbranded
Price: $13.95
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Description

Recovery from an eating disorder requires support of all kinds and this book is filled with ideas exercises and insights. Based on Kerrigans own inspiring story Telling Ed No is a toolbox of over 100 practical recovery tools from family interventions yoga and massage to music role playing and even holding ice Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn why having a ampamp147treatment team is essential and how to assemble one how to end selfdestructive behaviors such as cutting and overexercising and how to transform Edampamp8217s controlling rules into powerful new recovery rules.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2011-01-11
  • Publisher / Label: Turner Publishing Co
  • Author: Cheryl Kerrigan
  • Number of Pages: 258
  • Fruugo ID: 322328505-714647324
  • ISBN: 9780936077628

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