Salted toasted tahini is a delicious cream made of toasted sesame seeds and organically grown. This cream is delicious with bread, cookies or used as a condiment, and is also suitable for vegans. Benefits of tahini: -Serves as an alternative to butter and margarine. -Contains vitamins: E, F and group B. -Rich in minerals: calcium, iron, magnesium, silica, chromium and copper. -Contains lectin: Excellent for nerves and brain. It is indicated for times of stress and exams. -High mineral content: Ideal for periods of physical or mental decline and cases of anemia. -Rich in glutamic acid: It promotes the formation of antibodies, strengthens the immune system and the body's defenses. It is recommended that two tablespoons of tahini can make up for four servings. The first thing to do is to add water and mix it well with the pasta until the desired consistency is obtained: liquid, like a yogurt or more solid, close to a mashed potato. You can take it as well or add salt and lemon juice; as a tasty variant, you can add garlic powder or very finely chopped, hot or sweet paprika. Use this preparation in sauces for roasted or steamed vegetables, fish, salads.