The double kicking pad is a two leaf target pad designed for kick training across boxing, karate, taekwondo, tae kickboxing, and kickboxing disciplines. It delivers a rewarding sound on impact to provide positive reinforcement during practice, helping you develop a powerful snap and improve overall performance in training sessions. It is equipped with a wrist strap for a secure, comfortable fit so the pad stays in place and you can train without distraction. Key benefits Immediate feedback to reinforce technique: impact sounds reward accurate strikes and encourage proper form. Builds confidence and performance: consistent practice with two target leaves helps you improve speed, accuracy, and power. Versatile kicking options: two independent target leaves offer a wide range of and low kick drills. Suitable for all skill levels: adapts to beginners and seasoned martial artists to support ongoing improvement. Secure, comfortable fit: wrist strap keeps the pad stable during training and prevents slipping. Durable professional quality: designed for longlasting use and reliable performance through regular training. Main features Two target leaves: enables practicing a variety of kicks and drills, including and low targets. Two pad setup: supports multiangle training and progressive difficulty. Secure wrist strap: provides a comfortable, stable fit to minimize distractions and pad movement. Broad compatibility: applicable to boxing, karate, tae kickboxing, taekwondo and related martial arts training. Focus on performance: built to support skill development and consistent training outcomes. Use scenarios Solo training at home: practice accurate kicks, improve speed and snap, and work on technique using both leaves. Partner or coach led sessions in the gym: drill combinations, target accuracy, and timing with a trainer for feedback. Crosstraining and class warmups: incorporate into martial arts or kickboxing routines to enhance overall kicking technique and conditioning. This kicking pad delivers a practical, durable option for improving kicking technique, power, and confidence across multiple martial arts disciplines, with a secure, comfortable fit and two versatile target surfaces for varied drills.