Women's Multivitamin 50+ is a premium quality multivitamin complex containing vitamins, minerals, natural herbal extracts and other nutrients to supplement the nutrition of women 50 or older. It is recommended to take during or immediately after meals, or according to doctor's recommendations. Do not exceed the recommended daily dose. Contains iron. Keep out of the reach of children under 3 years of age. Supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. If you have any concerns or questions, seek your doctor's advice to determine if this dietary supplement is right for you. This is especially important if you are taking this product with other supplements, or if you are taking warfarin or other blood thinning medicines. Keep in a cold and dry place