Train like a pro with targeted water resistance — build strength, increase endurance, and sharpen technique every session. Key benefits Improve strength and endurance: Adds controlled resistance to your swim, helping you develop muscle power and cardiovascular stamina with every lap. Skill and performance development: Forces smoother, more efficient strokes and better body position by providing steady drag similar to a running parachute. Full-body mobilization: Engages major muscle groups and joints for a comprehensive workout that supports flexibility, balance, and range of motion. How it works Function: A swim resistance parachute deploys behind you during swimming to create water drag for stationary or tethered laps. Easy to use: Attach, enter the water, and swim — the parachute opens naturally and increases resistance without complex setup. Performance: Designed for progressive training; use shorter sessions to focus on strength or longer laps to build endurance. Compatibility and fit Pool compatibility: Suitable for use in most swimming pools and lane setups where stationary or tethered swim training is possible. Fit and sizing: Designed to work with standard swim gear and to deploy behind the swimmer without restricting stroke motion. Materials and durability: Built from water-resistant, quick-drying materials for repeated pool use and reliable performance over time. Practical applications (use scenarios) 1) Lap training for endurance: Use during controlled, stationary laps to build cardiovascular endurance and swimming-specific muscular stamina. 2) Strength and power sessions: Add short, high-resistance intervals to your program to develop stroke power for competitive swimmers and triathletes. 3) Mobility and rehab: Integrate into low-impact aquatic therapy or mobility workouts to safely mobilize joints and improve overall flexibility. What you’ll get A simple, effective resistance tool that complements regular swim training Versatile use across training goals: endurance, strength, technique, and rehabilitation A training aid that mimics parachute-style resistance while remaining easy to attach and use in the pool Usage tips Start with short sets to adapt to the added resistance, then increase duration or repetitions as fitness improves. Use steady, controlled strokes to maximize technique benefits and prevent undue strain. Combine with standard swim workouts to create a balanced training plan. A practical, reliable addition to swim training that helps you increase endurance, build strength, and improve overall swim performance without complicated setup.