The swimming resistance parachute is designed to provide water resistance to enhance training. Used with a swim training belt, it creates a controlled workload that helps swimmers improve propulsion and overall performance. Key benefits - Builds swimming power, speed and agility for both beginners and athletes - Provides intentional resistance to increase workload during workouts - Simple to use with a strong rotating buckle for secure, quick setup - Versatile for multiple strokes including backstroke, butterfly and breaststroke Key features - Swim resistance parachute integrated with a swim training belt - Strong rotating buckle enables easy attachment and reliable fit - Suitable for a range of swimming levels and drill types - Supports training in backstroke, butterfly, breaststroke and other strokes Use scenarios - Beginner lap practice: wear the belt with parachute during warm-up and technique sets to develop water feel and build basic propulsion - Power and speed training: incorporate into interval sessions to increase resistance, challenging you to maintain speed and improve leg drive - Stroke-specific drills: use during backstroke, butterfly and breaststroke drills to reinforce core propulsion and stroke mechanics with added resistance Notes - Designed to work as a belt and parachute system for pool training - No additional accessories required beyond the belt and parachute setup described This description stays focused on function, use, and practical benefits while remaining consistent with the original product features and applications.