Bading Swimming Resistance Belt with Parachute The Bading Swimming Resistance Belt with Parachute is a training aid designed to increase workout intensity for swimmers. It is especially suitable for backstroke, butterfly, and breaststroke training, helping you build strength, improve propulsion, and refine technique. Key benefits - Provides controlled resistance to enhance training effectiveness and performance. - Supports stroke-specific development by challenging the upper body and core during back, butterfly, and breaststroke. - Enables targeted workouts to improve propulsion, endurance, and form in the water. - Simple and secure to use, allowing you to focus on technique and effort. Premium materials and construction - Built from premium nylon for durability and long-lasting performance. - Waterproof and lightweight, designed for regular pool use. - Features a strong rotating buckle for secure, convenient operation. What you get and how to use - Designed to be used with the swim resistance parachute as part of your pool training set. - Easy to attach and operate, enabling quick setup between sets and drills. Use scenarios - Stroke technique training: practice backstroke, butterfly, and breaststroke with added resistance to improve body position, kick timing, and propulsion. - Interval and power sets: perform high-effort intervals to increase strength and sprint capability without leaving the pool. - Endurance and rehabilitation training: progressive resistance helps maintain training volume while developing muscle endurance. This description stays true to the Bading brand and the product’s function, materials, and design features, focusing on practical benefits and real-world use.