- Improve mobility and endurance: This yoga ring targets upper arms, inner and outer thighs, abdominal muscles and chest, helping increase mobility and flexibility across the body. - Support resistance during workouts: It features a sweat-wicking foam pad and a double-sided mat to deliver comfortable, aligned resistance for the targeted muscle groups. - Safe handling and grip: Double handles and a non-slip design provide ergonomic support and a secure grip, allowing you to perform various poses with confidence for stronger, tighter legs. - High resistance and durability: Made from eco-friendly fiberglass, EVA and TPR, the ring offers premium flexibility and durability with excellent wear resistance for a wide range of exercises. Use scenarios: - In yoga or Pilates routines, use the ring to activate inner/outer thighs and enhance hip opening, while improving overall mobility. - During short home workouts, place the ring between hands or legs to add resistance for arms, chest and leg toning. - In warm-ups or cooldowns, integrate the ring to improve core stability, balance and flexibility while performing controlled movements.