The Dehnungsgurt is an elastic stretchband with eight loops designed for versatile stretching. It is suitable for yoga, fitness, and use in a fitness studio. It offers great flexibility for different stretching routines. With eight loops, it provides a convenient option for yoga and fitness enthusiasts. Key benefits - Eight loops provide multiple grip and anchor points to tailor tension and alignment for each stretch - Supports a wide range of stretches and mobility work for legs, hips, spine, shoulders, and more - Easy to integrate into warmups, cooldowns, and mobility drills in solo practice or class settings - Lightweight and portable for use at home, in the gym, or in studio environments - Elastic material maintains tension through repeated use for consistent performance - Compatible with standard yoga and fitness routines, and simple to incorporate into instructor-led or solo sessions Use scenarios - Yoga practice: anchor a loop around a foot to deepen hamstring stretches, or use another loop for chest opening and shoulder mobility to improve alignment and range of motion - Home mobility routine: perform targeted stretches for hamstrings, hip flexors, and shoulders by selecting different loop positions to customize reach and resistance - Fitness studio class: instructor-guided assisted stretches and mobility drills using the loops to guide controlled ranges of motion for groups or individual participants