8 loops fit most feet for maximum comfort The strap features 8 integrated loops that are large enough to accommodate most feet. The full length of the strap supports a wide range of stretches and body sizes. Easy to use with multiple stretch levels An elastic strap with a comfortable texture. Each loop provides a different level of stretch, allowing you to choose the right intensity. Lightweight and portable for on the go use. Unassisted stretching with greater control Perform stretches without a partner. The loop design gives you better control over your stretch, helping you achieve more effective results and support faster muscle recovery. Durable and well sized Made of high-elastic nylon for durability and reliability. Resistant to wear and tear under heavy use, while offering a comfortable size that works for most users. Use scenarios and applications - Hamstring and hip stretches: wrap a loop around the foot and gently extend the leg to target the hamstrings and hips. - Shoulder and chest openers: use loops at different heights to gently pull and improve shoulder mobility and chest flexibility. - Calf and ankle mobility: loop around the foot to perform controlled stretches for calves and ankles. - Back and spine relief: place loops to aid gentle back stretches and improve overall flexibility. Key attributes Function: versatile stretching strap for guided and unassisted stretches Compatibility: one size fits most; suitable for a variety of users Size: 8 loops; full strap length supports a range of stretches Material: high-elastic nylon; durable and resilient Performance: enables controlled, unassisted stretches with multiple intensities for flexibility and recovery