Stretch by Roger Frampton Paperback Book

$18.95
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Stretch by Roger Frampton Paperback Book

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Stretch by Roger Frampton Paperback Book

Stretch by Roger Frampton Paperback Book

  • Brand: Unbranded
Price: $18.95
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$18.95
+ $14.99 Shipping

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Description

Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCHoutlines adaily program of seven simple stretches with three variations of each staggered throughout the working day making it easier than ever to combat the common aches and pains of working from home.
  • Brand: Unbranded
  • Category: Mind, Body & Spirit
  • Format: Hardback
  • Language: English
  • Publication Date: 2021-07-20
  • Publisher / Label: HarperCollins Publis
  • Author: Roger Frampton
  • Fruugo ID: 59086710-119708596
  • ISBN: 9781911663881

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