Strength Training Anatomy - Frederic Delavier

$35.95
+ $23.49 Shipping

Strength Training Anatomy - Frederic Delavier

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Strength Training Anatomy - Frederic Delavier

$35.95

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  • Brand: Unbranded

Description

Strength Training Anatomy - Frederic Delavier

Delve Into A Visual Guide That Reveals Muscle Engagement And Underlying Structures In Every Exercise With More Than 700 Anatomical Illustrations. Explore Varied Routines, Stretching Techniques, And Injury Prevention Tips That Illuminate How Different Setups Impact Muscle Recruitment And Training Effectiveness.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Human Kinetics Publishers
  • Author: Frederic Delavier
  • Number of Pages: 256
  • Fruugo ID: 172295489-368344258
  • ISBN: 9781718214866

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  • STANDARD: $23.49 - Delivery between Wed 12 August 2026–Mon 17 August 2026

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