Stop Smoking With Cbt - Dr Max Pemberton - Cognitive behavioural therapy - Ebury Publishing - Paperback

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Stop Smoking With Cbt - Dr Max Pemberton - Cognitive behavioural therapy - Ebury Publishing - Paperback

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Stop Smoking With Cbt - Dr Max Pemberton - Cognitive behavioural therapy - Ebury Publishing - Paperback

Stop Smoking With Cbt - Dr Max Pemberton - Cognitive behavioural therapy - Ebury Publishing - Paperback

  • Brand: Unbranded
Price: $24.95
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Stop Smoking With Cbt - Dr Max Pemberton - Cognitive behavioural therapy - Ebury Publishing - Paperback

Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publisher / Label: Ebury Publishing
  • Author: Dr Max Pemberton
  • Number of Pages: 208
  • Fruugo ID: 8002033-17309793
  • ISBN: 9780091955120

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