Total body with removable training straps Engage 20 core muscles with a lowimpact cardio workout. The removable training straps let you add upper body and back work to your routine, helping you tone a wider range of muscle groups without stressing joints. Stair Stepper for indoor use A reliable indoor fitness partner with simple operation and steel construction. Suitable for the whole family, it delivers effective cardio in the comfort of home. Footprints only 0.16 square meters, so it fits in small spaces. Sturdy steel construction Built with a resistant steel frame to provide durability and stability for regular use in a home setting. Lower body conditioning Stepbystep sessions deliver quick cardio while conditioning the lower body. Each motion targets the buttocks, thighs and calves, helping improve tone and endurance with consistent training. Specifications Function: total body training with removable straps; lowimpact cardio; indoor stair stepping Material: resistant steel Footprint: 0.16 square meters Use: indoor family workouts; lowimpact cardio; lower body conditioning Use scenarios Scenario 1: Daily athome cardio and core work Perform a concise routine that blends stepping with straps for light upper body and back engagement, ideal for busy days. Scenario 2: Family fitness sessions Easy to set up for multiple users; compact footprint and durable steel construction support varied routines and speeds for adults and older kids. Scenario 3: Quick warmup or between workouts Use for a short, steady cardio burst to elevate heart rate and warm up leg muscles before more intense training.