How to Use: Enhance your skincare routine by pairing this massage tool with body lotion or massage oil. Apply to the skin and exert firm pressure while gliding along muscle lines or meridian pathways. Perform gentle massages about 4-6 inches at a time and repeat until the skin becomes slightly red, indicating increased circulation. Full Body Care: This massage tool features a central hole designed to mimic the natural grip of human fingers, making it comfortable for anyone to use. Its versatile shape allows for effective use on various body parts, including the back, forearms, neck, calves, and pectoral muscles. It's suitable for everyone, from casual users to athletes and massage therapists. Functionality: Experience relief from muscle pain and accelerate recovery after exercise with the double bevel blade massage. This tool is specifically engineered to treat soft tissue injuries, including adhesions and scars resulting from surgeries or muscle overuse. High Quality: Crafted from premium stainless steel, this massage tool boasts a polished mirror finish that is smooth and easy to clean, ensuring a hygienic massage experience while providing effective support. Use Cases: - Post-Workout: Alleviate soreness and enhance recovery after intense training sessions. - Injury Rehabilitation: Aid in the recovery of soft tissue injuries by breaking down scar tissue and improving mobility. - Everyday Relaxation: Incorporate into your routine for a soothing massage after a long day to relieve tension and promote relaxation.