SOS menopause glow cream from Glow Botanica is a cream specially designed for menopause. We incorporate Wild Yam and Vitex, natural alternatives to estrogen therapy, to promote hormonal balance, and Marshmallow Root to help reduce bloating and fluid retention. Menopause can present a variety of symptoms, and it is important to remember that each person may experience them differently. Here is a list of common menopause symptoms: Hot flashes: Sudden feeling of heat that mainly affects the upper part of the body. Changes in menstrual pattern: irregularities in the menstrual cycle, which can lead to missed periods. Vaginal dryness: Loss of lubrication in the vagina, which can cause discomfort during sexual intercourse. Sleep problems: Difficulty falling asleep or staying asleep, accompanied by insomnia. Mood swings: Emotional oscillations, ranging from irritability to sadness. Decreased libido: Reduced sexual desire. Night sweats: Excessive sweating at night, often related to hot flashes. Fatigue: Constant feeling of tiredness or exhaustion. Skin changes: Loss of elasticity, dryness or appearance of wrinkles. Loss of bone density (osteoporosis): Decreased bone mass, which can increase the risk of fractures. Take a little bit of product, about the size of an almond between your palms, warm the Tummy Butter cream to activate the ingredients and gently massage it into your lower abdomen, inner thighs or even your wrists for a quick application (since the skin is thinner here). Massaging cream helps melt the natural active ingredients and results in a very mild and comforting heat effect. Tummy Butter cream lasts approximately 30 days with daily use, which we recommend, so that the effects can continue and be maintained. Our research with women in pain resulted in noticeable improvements after 60 days of consistent use.