INGREDIENTS: Vitamin A (from natural beta-carotene); Vitamin C (as Ester-C®, calcium ascorbate); Vitamin D (as D2, ergocalciferol); Vitamin E (as d-alpha tocopheryl succinate); Vitamin K (as phytonadione); Thiamin (as thiamine mononitrate); Riboflavin; Niacin (as niacinamide); Vitamin B6 (as pyridoxine hydrochloride; Folate (400 mcg folic acid); Vitamin B12 (as cyanocobalamin); Biotin (as D-biotin); Pantothenic acid (as D-Ca pantothenate); Choline (as choline bitartrate); Calcium (as glycinate chelate, calcium ascorbate); Iron (as iron bisglycinate); soybean sprouts; Standardized turmeric extract (curcuminoids 46.5 mg [93%]) (root); Broccoli powder; Phosphatidylserine Complex (phosphatidylserine 10 mg [20%]); Polyphenols (from green tea leaf and grape seed extracts); Citrus Bioflavonoid Complex; Alpha Lipoic Acid; Coenzyme Q10; Quercetin; Riboflavin-5'-Phosphate; Carotenoid Mix (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin); anti-caking agent: microcrystalline cellulose; capsule shell: vegetable cellulose, vegetable stearic acid, vegetable magnesium salts of fatty acids, silica, grape skin extract (color), vegetable glycerin, mannitol, color: titanium dioxide. Ingredients 2 tablets NRV Vitamin A(from natural beta-carotene) 2500 mcg 313% Vitamin C(as Ester-C®, calcium ascorbate) 300 mg 375% Vitamin D2(as ergocalciferol) 5 mcg(200 IU) 100% Vitamin E(as d-alpha tocopheryl succinate) 60 mg 500% Vitamin K(as phytonadione) 20 mcg 27% Thiamine(as thiamine mononitrate) 30 mg 2727% Riboflavin 35 mg 2500% Niacin(as niacinamide) 60 mg 375% Vitamin B6(as pyridoxine hydrochloride) 10 mg 714% Folate(as folic acid) 666 mcg400 mcg 100% Vitamin B12(as cyanocobalamin) 100 mcg 4000% Biotin(as D-biotin) 100 mcg 200% Pantothenic acid(as D-Ca pantothenate) 80 mg 1333% Choline(as choline bitartrate) 75 mg Calcium(as glycinate chelate, calcium ascorbate) 128 mg 16% Iron(as iron bisglycinate chelate) 9 mg 64% Iodine(as potassium iodide) 150 mcg 100% Magnesium(as glycinate chelate, oxide) 64 mg 17% Zinc(as glycinate) 10 mg 100% Selenium(as L-selenomethionine) 70 mcg 127% Copper(as glycinate chelate) 1.5 mg 150% Manganese(as glycinate chelate) 2 mg 100% Chromium(as chromium picolinate) 100 mcg 250% Sodium 10 mg Inositol 75 mg Soybean Sprout Powder 50 mg Standardized Turmeric Extract(curcuminoids 46.5 mg [93%]) (root) 50 mg Broccoli in powder 50 mg Phosphatidylserine Complex(phosphatidylserine 10 mg [20%)] 50 mg Polyphenols(from green tea leaf and grape seed extracts) 20 mg Citrus Bioflavonoid Complex 13 mg Alpha lipoic acid 10 mg Coenzyme Q10 10 mg Quercetin 10 mg Riboflavin-5'-phosphate 1 mg Carotenoid Mix(alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) 13 mcg DIRECTIONS FOR USE: Take two (2) tablets daily, preferably with a meal. CONTRAINDICATIONS: Hypersensitivity to any of the ingredients. During pregnancy and breastfeeding, consult a doctor or pharmacist before use. The product cannot be used as a substitute for a varied and balanced diet. A balanced diet and a healthy lifestyle are important for the functioning of the human body. Do not exceed the maximum recommended daily dose. STORAGE: Store in a dry and dark place, at a temperature 0-25ºC, out of reach of small children.Best before 28/02/2027Responsible manufacturer:Solgar. Inc.. United States of America. 500 Willow Tree Road . NJ 07605. Leoania. international@solgar.comResponsible person:bioU Sp. z o.o.. Poland. ul. Jagiellońska 78 lok. 1.38. 03-301. Warsaw. kontakt@biou.plHeight: 11.2 cmWidth: 6.1 cmDepth: 6.1 cmWeight: 0.29 kg