Solgar Omega 3-6-9 is a dietary supplement that provides essential fatty acids to support overall health and wellbeing. This product contains a blend of Omega-3, Omega-6, and Omega-9 fatty acids, which are essential for the body to function properly. The Omega-3 fatty acids are sourced from fish oil, while the Omega-6 and Omega-9 fatty acids are derived from vegetable oils. This product is suitable for vegetarians and vegans, and is free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives, and colors. Each softgel contains a balanced blend of Omega-3, Omega-6, and Omega-9 fatty acids, providing a total of 1000mg of fatty acids per serving. This product is designed to help support cardiovascular health, joint health, and healthy skin. It may also help to reduce inflammation and improve cognitive function. To use this product, take one softgel daily with food, or as directed by a healthcare professional. It is important to note that this product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. It is also important to consult with a healthcare professional before taking this product if you are pregnant, nursing, taking any medications, or have any medical conditions.