Shows Improvement in Joint Comfort within 7 days Solgar No. 7 is the next generation alternative after glucosamine that increases mobility, flexibility and range of motion in sensitive joints.* In this breakthrough formulation, No. 7 brings together bio-active nutrients that work to create a fast acting approach for occasional "tweaks" and joint stresses brought on by exercise, sport or physical activity. With increased mobility and flexibility, Solgar No. 7 can help you to pursue the activities you love and get back on track fast. Feel the difference for yourself. Solgar No. 7 shows improvement in joint comfort within 7 DAYS. Solgar No. 7 Contains No Glucosamine and No Chondroitin. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color. INGREDIENTS: Serving Size: 1 Vegetable Capsule Vitamin C (as Ester-C,calcium ascorbate), 100mg 5-Loxin Advanced (Boswellia serrata Extract (resin), 100mg Turmeric Root 4:1 Extract (Curcuma longa) (equivalent to 200 mg of root), 50mg UC-II Standardized Cartilage (providing 10 mg Undenatured Type II Collagen), 40mg White Willow Bark 5:1 Extract (Salix alba [bark]) (equivalent to 175 mg of bark), 35mg Ginger Root 4:1 Extract (Zingiber officinale) (equivalent to 140 mg of root), 35mg Pepper Spice Complex Cayenne Powder (Capsicum annuum (fruit)), Bioperine (Black Pepper Extract) (Piper nigrum (fruit)), 27mg SUGGESTED USE: Adults, take one (1) vegetable capsule daily, or as directed by a healthcare practitioner.