BEGINNERSAFE FOAM CONSTRUCTION Soft foam plyo box with a protective vinyl covering to prevent shin scrapes and injuries. Designed for beginners to learn box jumps, stepups, and plyometric exercises with a lower risk of impact. 3IN1 ADJUSTABLE HEIGHTS Offers 16', 18', 20', 24', and 30' heights for progressive training. Provides a clear path from beginner to advanced workouts, suitable for a range of fitness levels including CrossFit training. QUIET HOME GYM SOLUTION Foam construction absorbs impact noise, making it ideal for home workouts, apartments, and shared spaces. Helps keep early morning or late evening sessions lownoise and neighborfriendly. DURABILITY & STABILITY density foam core with commercialgrade antislip vinyl covering. Supports up to 136 kg (300 lbs) of weight while remaining firm and stable for confident jumping. Use scenarios Home progression sessions: Start at a lower height (16' or 18') to learn proper form, then step up to 20' or 24' as you gain confidence, finally using 30' for advanced plyometrics. Timeefficient circuit training: In a single workout, switch between heights to create varied jump challenges without leaving the box area. Quiet apartment workouts: Perform box jumps and stepups without generating excessive noise, enabling consistent training without disturbing others. Material and build details Construction: Soft foam core with a protective vinyl exterior Height options: 16', 18', 20', 24', 30' Weight capacity: up to 300 lbs (136 kg) Stability: Antislip vinyl covering for secure landings and minimal movement during use This box provides a safe, versatile, and durable solution for beginners through advanced athletes seeking controlled plyometric training at home or in shared spaces.