Controlled ball control and precision Advanced target surface designed for accurate throwing and kicking drills. Improves ball flight and shot placement so you can train the same technique repeatedly and measure progress. Adaptive, safe adjustment Adjustable hanging height and target tilt let you change difficulty levels to match skill and training goals. Retractable safety straps secure the target and prevent loose lines during practice. Faster feedback, better repetition Engineered for quick rebound and anti-slip performance to deliver consistent ball feedback. Reliable returns and stable positioning keep drills moving so each session produces measurable improvement. Portable and ready for group use Lightweight, quick‑setup design supports both individual and group training dynamics. Suitable for indoor and outdoor use, easy to carry and store between sessions. Key attributes Function: precision target for throwing, kicking and passing exercises; adjustable angle and height for progressive training. Compatibility: designed for football/soccer training and team drills; works in small-sided practice, target practice and passing accuracy routines. Performance: consistent rebound and anti-slip stability to maintain drill tempo and improve technique. Practical design: retractable straps for safety and durability; compact and easy to transport for on‑field or gym use. Use scenarios Solo accuracy drills: set a low-tilt target and practice repeated finishing or long passes to refine ball flight and placement. Team or group sessions: attach multiple targets at different heights for competitive accuracy rounds and progressive difficulty in group drills. Indoor technical practice: quick setup in a gym to focus on controlled passing and precision without long assembly time. What you get A training target that makes practice more productive by improving ball control, providing dependable feedback, and adapting to different skill levels while remaining portable and safe for indoor or outdoor use.