Smart Health and Fitness Ring Stay in control of your sleep, health, and fitness with this advanced smart ring designed for both women and men. Comfortable, durable, and easy to use, it delivers accurate tracking and valuable insights to help you improve your lifestyle. **Key Features and Benefits** **Comprehensive Sleep Tracking** Monitors the time you fall asleep, wake up, and overall sleep quality. Tracks deep sleep and light sleep stages with clear, easytoread graphs. Offers daily, weekly, and monthly sleep data in the companion app, making it easier to identify patterns and improve rest. Ideal for anyone looking to understand and enhance sleep habits for better energy and focus. **24/7 Health Monitoring** Continuously monitors blood oxygen levels, heart rate, and blood pressure. Realtime data available directly on your smartphone via the app. Provides daily, weekly, and monthly health insights to help you maintain wellness. for tracking changes during travel, recovery after workouts, or monitoring general health over time. **Activity and Sports Tracking** Records steps, calories burned, and distance traveled each day. Multiple sports modes, including running, cycling, yoga, walking, and more. Detailed workout data in the app shows routes, heart rate, speed, calories, and performance metrics. Useful for training, weight management, and maintaining motivation with clear progress tracking. **No Subscription Fees** Lifetime access to the app with no hidden charges. Realtime health and activity tracking without ongoing costs. **Practical Applications** Track sleep quality to adjust bedtime routines and improve overall rest. Monitor health indicators for proactive wellness management. Optimize workouts and daily activity to meet fitness goals. **Important Product Details** Compatible with the companion smartphone app for complete data analysis. Designed for men and women, suitable for allday wear. Accurate sizing is important: measure your finger circumference as shown in the product images before . This smart health and fitness ring offers a simple, effective way to monitor your body's key metrics and make informed lifestyle improvements, all in a comfortable and stylish wearable device.