- All-Day Heart Rate and Blood Pressure Monitoring : This health ring enables continuous heart rate tracking, allowing you to monitor fluctuations throughout the day. It also provides real-time blood pressure updates, giving you the ability to stay informed about your health anytime and anywhere. - Fitness Tracker with Sports Modes : Automatically records your steps, calories burned, and distance traveled. Activate sports mode via the app for detailed insights during workouts, including real-time heart rate, activity duration, and workout routes. This robust data empowers you to enhance your fitness regimen. - Smart Sleep Analysis : Equipped with a built-in sleep tracker, this ring assesses your sleep duration, including light and deep sleep phases, and elapsed awake time. Review your sleep history over the past week or month for insights into your sleeping patterns, helping you cultivate better sleep habits. - Portable Charging Case : This ring comes with a compact charging case, enabling you to recharge it effortlessly on the go. Its lightweight design fits conveniently in your pocket, ensuring you never run out of battery when you need it most. - Stylish and Waterproof Design : Crafted from durable yet lightweight materials, this fitness ring offers comfort throughout the day. With an IP68 waterproof rating, it's suitable for various daily activities, including swimming, washing hands, and more. - User-Friendly App : Access all your health and fitness data in a comprehensive mobile app at no additional cost, compatible with smartphones running Android 5.1 or iOS 8.0 and above. Practical Use Scenarios : 1. Use it during daily workouts to monitor your heart rate and optimize your performance. 2. Track your sleep quality after a long day to improve your nighttime routine. 3. Carry the charging case while traveling to ensure your ring stays powered up for health monitoring on the go.