What is Vitall + Sleep Complex? Vitall Sleep Complex is a dietary supplement recommended in case of difficulty falling asleep and temporary insomnia. Its melatonin-based formula helps reduce the time it takes to fall asleep. Also composed of a mixture of relaxing plants, Vitall + sleep complex promotes optimal relaxation, reduces irritability and helps to find better sleep: lemon balm and passionflower relieve nervous tension and anxiety, Eschscholzia contributes to relaxation and well-being at night (quality of sleep). Finally, it also contains vitamins B3 and B6 which help reduce fatigue. The + product: - its melatonin-based formula - its active extracts from natural plants. - product made in France. How to take Vitall + Sleep Complex? It is advisable to take one capsule per day, in the evening approximately 30 minutes before bedtime and at least 1 hour after the last meal.