Key benefits Reduces anxiety and stress: gentle hand stimulation helps synchronize hand and brain rhythms, promoting relaxation and lowering nervous tension. Helps improve sleep quality: designed to assist people with sleep deprivation or difficulty falling asleep; regular use can support better, more restful sleep. Safe and easy to use: noninvasive, usercontrolled settings let you adjust intensity and mode for comfortable, reliable operation. How it works Two modes: lowfrequency decompression for calming and frequency excitation for more active stimulation. Simple controls: press the power button to switch modes, and use the +/ buttons to increase or decrease intensity. Recommended use: 20 minutes per day for immediate relief from headaches, stress, and anxiety; continued daily use for roughly two weeks (about half a month) to see gradual sleep improvement. Key features and performance Function: anxiety relief, stress reduction, and sleep aid through targeted hand stimulation. Operation: two selectable frequency modes and adjustable intensity to match preference and sensitivity. Portability: compact and easy to carry for use at home or on the go. Safety: noninvasive design intended to promote relaxation and aid sleep without medication. Practical use scenarios Before bed: 20 minutes of lowfrequency decompression to relax and prepare for sleep. At work or study: short sessions during breaks to relieve tension and reduce headaches so you can focused. Traveling or business trips: portable aid to relax in transit or settle into sleep in hotels and unfamiliar environments. Who it's for Adults experiencing stress, anxiety, headaches related to tension, or difficulty falling asleep. People looking for a nondrug, simple device to add to a daily relaxation or sleep routine. Usage tips Start with low intensity and increase gradually to a comfortable level. Use daily for results; allow up to two weeks of regular use to notice steady sleep improvements. 20 minutes per session is recommended for immediate relief from stress or headaches. This device provides a straightforward, noninvasive way to manage anxiety and improve sleep through controlled hand stimulation, with simple controls and portable convenience for everyday use.