Skin, Hair & Nails is a comprehensive hair care supplement formulated for both men and women. The synergistic effect of the ingredients in this comprehensive formula makes it a star product for hair health. It has concentrated extract of Sabal (ratio 10:1) that among other applications is used in hair treatment because it helps maintain the hair itself and contributes to its natural growth in men. Keratin is a protein with a fibrous structure, rich in sulfur, that makes up the main structure of hair (as well as skin and nails). It creates hair fibers with great strength and flexibility. It also contains biotin, a vital vitamin involved in the metabolism of fats, amino acids, carbohydrates, and purines. Also known as vitamin H or B8, it is currently very popular for its inclusion in hair products, as it significantly improves hair growth and strength. It also contains zinc, which is essential for protein synthesis, especially collagen and elastin. Zinc is a vital trace element for hair growth, participating in the formation of creatine and collagen. Furthermore, skin and hair regeneration consume a large amount of zinc. On the other hand, its formulation with Copper contributes to normal hair pigmentation and helps protect our cells from oxidation. It is recommended to take 2 capsules a day, one at breakfast and one at dinner. Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Not recommended for children under 18 years of age. Consult your doctor or pharmacist before taking this product. Store in a cool, dry place.