Stable and tool free setup Securely attach the sit-up device to smooth floors with a reliable double suction cup design. No tools required, and the setup protects your floors from potential damage while delivering steady support during your workout. Injury prevention and balanced training Designed for safer, more controlled training with high-density foam handles and a non-slip grip. The double footrests enhance heel stability, help prevent ankle injuries, and promote a safe, balanced sit-up routine. Adjustable for everyone An ideal choice for family fitness. The sit-up device is adjustable to fit different user heights and training needs, making it suitable for multiple users and skill levels. Effortless portable fitness solution A portable and versatile sit-up bar that is easy to move and set up anywhere. Its compact design makes it convenient for outdoor workouts, hotel rooms, or small living spaces. Use scenarios - At home on wood, tile, or laminate floors: set up quickly without tools and perform core workouts in a living room, bedroom, or home gym without worrying about floor damage. - Outdoor or on the go: take to a park, patio, or campsite where a flat, smooth surface is available. Use for sit-ups and abdominal training during outdoor fitness routines. - Travel or compact spaces: use in a hotel room or small apartment for quick core sessions when space or equipment is limited.