Elliptical Machine for seated activity: provides convenient aerobic and muscle training during work, reading, watching TV, or phone use to help improve blood circulation. Resistance Adjustable: a fixed resistance range on the adjustment knob can be set to suit your physique, meeting the needs of users with different strength levels. LED Display: accurately tracks calories burned, number of pedal cycles, and elapsed time, allowing easy monitoring of performance. Designed for a lowimpact workout that can burn calories and tone muscles without placing excessive stress on joints. AntiSlip Pedal: arcshaped, dotpattern panel offers a clear antislip surface and a massage effect for bare feet. Supports effective cardio and lowerbody workouts at home and is easy to store when not in use. Use scenarios: At work or study: perform short seated sessions to boost blood circulation and stay active during long hours. At home while relaxing: use during TV time or reading to burn calories and tone legs without leaving your seat. Multitasking: pedal during phone use or casual browsing to maintain activity throughout the day.