Running To The Top - Arthur Lydiard

$17.95
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Running To The Top - Arthur Lydiard

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Running To The Top - Arthur Lydiard

$17.95

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  • Brand: Unbranded
Product details

Product details

Running To The Top - Arthur Lydiard

This Edition Presents Arthur Lydiards High-performance Training Techniques And Includes Systematic, Detailed Training Programs Based On His Definition Of Fitness. Each Runner Can Tailor The Programs To His Or Her Goal. Also Included Are Tips For The Best Running Gear, Nutrition, Preventing Injury, And Therapy.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2020-11-26
  • Publisher / Label: Meyer & Meyer Sport
  • Author: Arthur Lydiard
  • Number of Pages: 192
  • Fruugo ID: 58365374-118481489
  • ISBN: 9781782552116
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  • STANDARD: $20.49 - Delivery between Wed 11 November 2026–Mon 16 November 2026

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