Ergonomic gym handle compatible with water rowing machines, cable machines, and pull-down/up stations. It easily integrates with various cable systems for a comprehensive workout in both home and commercial gyms. Material and grip - Carbon steel construction for durability - Non-slip ergonomic grip that stays comfortable and secure during training Key benefits - Versatile compatibility with water rowers, cable machines, and pull-down/up stations - Stable, comfortable grip supports longer, more focused sessions - Simple to integrate into existing cable setups for a wide range of exercises Ideal for - Fitness enthusiasts upgrading home gyms or gym facilities seeking versatile training options - Professional athletes aiming to intensify strength training with rowing and cable exercises Use scenarios - Home gym: attach to a cable system to perform rowing motions, lat pulldowns, and other cable rows - Commercial gym: use across multiple cable stations in circuit-style workouts and group training - Training programs: incorporate into row-based conditioning and progressive strength routines on rowing machines or cable systems