- Sturdy and Durable Construction : This Roman chair features a robust design crafted from steel, sponge, PU padded cushions, foam foot pads, and rubber foot covers. The powder-coated surface ensures high hardness and superior abrasion resistance, built to withstand rigorous workouts. - Customizable Adjustments : Easily adjust the position of the 8 abdominal pads and the angle of inclination (5 settings) using a convenient knob. This user-friendly feature allows for tailored workouts to accommodate various heights and intensity levels. - Enhanced Stability : A triangular mechanical design combines with a stable base featuring curved legs for exceptional stability. It supports a maximum weight capacity of 330 lbs, ensuring safe and secure usage during exercises. - Versatile Workout Options : This Roman chair is perfect for various workouts, including freestanding side/front jerks, weighted front jerks, push-ups, bicep exercises, overextensions, side bends, sit-ups, and reverse tightening. Its multifunctional design makes it an essential piece of equipment for both home and gym training. - Ideal Use Cases : - For fitness enthusiasts seeking to enhance core strength and overall physical conditioning at home. - As a versatile tool in gym settings, enabling trainers to provide varied exercise routines to clients. - Perfect for individuals looking to diversify their workout routine and achieve specific fitness goals with a durable and adjustable piece of equipment.