Roha-Max Intestinal Transit is a dietary supplement based on a blend of specially selected plants to help maintain and regulate intestinal transit naturally. The excellent Roha-max herbal blend has been selected to help maintain regular bowel movements. ROha-max® is the result of long-standing tradition. Its production employs all the latest technical resources to ensure the highest quality. It is recommended that before going to bed, you chew the equivalent of half a teaspoon of coffee and swallow it with a glass of water or fruit juice, if desired. Alternatively, you can prepare an infusion by pouring boiling water over half a teaspoon of coffee. Wait 5 to 20 minutes and, if desired, sweeten to your liking before drinking. It should not be used as a substitute for a balanced diet and a healthy lifestyle, nor should it exceed the recommended daily dose. Keep out of reach of young children. This product is not a medicine but a dietary supplement. Do not use in cases of intestinal obstruction or abdominal pain. Do not give to children under 12 years of age. Consult your doctor if pregnant or breastfeeding. Do not use for long periods of time without consulting a specialist. Store in a cool, dry place.