YOUR VERY OWN NEUROTOOLKIT FOR A GOOD LIFE. CHANGE YOUR MIND TO CHANGE YOUR LIFE. Discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Nicole Vignola is full of brain health tips hacks and tools and is so good at taking complex neuroscience and making it make sense to the everyday person Dr Alex GeorgeRewiring your thoughts and attitude truly has the capacity to change your life and the science agrees. A powerful read Roxie Nafousi Sunday Times bestselling author of ManifestAre you stuck in a selfsabotaging habit Do you fixate on a particular story about yourself that you wish you could change Are negative beliefs holding you back from reaching your fullest potential Do you sometimes feel like its just too hard or too late to changeIf any of this sounds familiar dont worry its not you its your brain.Rewire is your personal guide to Understanding the neuroscience of your behaviour Why you are subconsciously programmed to repeat certain habits How you can change or boost any type of behaviourIn clear language Nicole demystifies The science of breaking bad habits and how to make good ones The principles of neuroplasticity Neurohack methods for changing behavioural patternsNicole helps you to see yourself in a different way and control how you react to any life situation from overcoming negative limiting beliefs to managing stress and achieving peak mental wellbeing.We all have habits and behaviours that hold us back from reaching our fullest potential. Rewire will help you see that you are not stuck and show you how to rewrite your story.