Revivable Brewer's Yeast – Santiveri | 60 capsules is a food supplement based on live brewer's yeast. Brewer's yeast is a food that helps nourish, enhance and rejuvenate the natural beauty of skin, hair and nails. It contains nutrients that help us beautify the skin and combat stress, thanks to its richness in B vitamins, essential amino acids and trace elements. Brewer's yeast has been known for thousands of years. The Greek doctor Hippocrates used it as a cleanser, the Egyptians considered it a beauty elixir that kept the skin smooth and wrinkle-free, but it was not until the end of the 19th century that the properties of brewer's yeast really began to be studied, discovering that It is a superfood very rich in B vitamins, proteins and minerals. It is obtained from the Saccharomyces cerevisiae yeast, a microorganism that as it grows produces vitamins and amino acids that it accumulates inside. In order to take advantage of their nutrients, it is necessary to break their membranes so that all their nutrients are released. In this state, brewer's yeast becomes a superfood that is easy to assimilate and take advantage of. Brewer's Yeast Highlights It contains B vitamins (all except B12), minerals (selenium, zinc, chromium, iron) and essential amino acids that stand out in the composition of brewer's yeast and make it a true superfood, which helps us: Delays skin and hair aging and strengthens nails, achieving younger and more luminous skin, prettier hair and stronger nails, all thanks to its richness in selenium, zinc, riboflavin (B2), niacin ( B3), pantothenic acid (B5), nutrients that feed the dermis and its pyridoxine (B6), a vitamin that helps us detoxify the body, and of course also the skin. It revitalizes the body and helps treat and prevent anemia, thanks to its richness in folic acid (B9), iron and essential amino acids, with which hemoglobin is made. Strengthens brain function, thanks to its richness in group B vitamins that nourish neurons and participate in the manufacture of neurotransmitters such as serotonin. Regulates blood glucose, thanks to its richness in chromium, a mineral that improves the functioning of insulin. Take 4 capsules a day; 2 before lunch and 2 before dinner. It is recommended to follow a varied and balanced diet and a healthy lifestyle. It is recommended not to exceed the recommended daily dose in any case.