Flexible and snug fit - Uses innovative solid gel that is soft and comfortable to wear - Ankle ice pack wrap fits snugly with good elasticity, suitable for a wide range of foot sizes - Remains flexible after prolonged wear to contour around the ankle and foot - Delivers adequate pain-relieving compression Easy to use and secure - Back opening allows easy on and off, slipping on like a sock - Velcro strap secures in place for hands-free use - Can be used while sitting, lying down, standing, or walking - Fits left or right ankles, and can also be worn on the elbow 360-degree pain relief for feet and ankles - Specially designed to provide 360° relief for ankle, heel, and plantar areas - Helps with plantar fasciitis, sprains, sports injuries, inflammation, swelling, and fractures - Supports recovery after foot surgery and can aid tendinitis relief - Ideal for people who are on their feet all day, such as teachers, doctors, and nurses, to reduce fatigue and improve circulation Long-lasting cold and durable design - Stronger seams reduce the risk of tearing during use - Upgraded gel maintains cold for longer periods to extend relief - Smooth fabric is easy to clean with a damp cloth for hygiene and convenience Use scenarios - After a long shift or busy day on your feet to reduce fatigue and promote circulation - During recovery from plantar fasciitis, an ankle sprain, or other foot injuries - Post-operative care to support cooling therapy and swelling reduction Specifications and care - Material: solid gel with a comfortable fabric wrap - Compatibility: fits a wide range of foot sizes; suitable for left or right ankle - Care: easy to clean with a damp cloth; durable construction for repeated use