- 45mm diameter durable all-metal removable dancing pole kit designed for stability and performance. - Height adjustable from 88.58 inches to 92.91 inches with two optional extensions (5.51 inches and 10.24 inches) for a maximum height of 108.66 inches, ensuring compatibility for various ceiling heights. - Constructed from high-quality chromed steel with a rust-resistant finish, this pole supports up to 200kg (441 pounds) for a secure and reliable experience. - Simple installation process: Follow the included instructions for quick setup and takedown. No ceiling device required, making storage effortless and convenient. Ideal for home fitness enthusiasts, this dancing pole is perfect for enhancing your workout routine. Whether you’re practicing dance moves, building strength, or having fun with friends, this pole provides the versatility you need. Great for use in dance studios, at-home workouts, or parties. Enjoy the freedom to create your fitness space without permanent installations. With its robust and easy-to-use design, this dancing pole stands out as a reliable choice for both beginners and experienced users.