temperature resistant natural rubber base with a 360degree nonslip rectangular pattern design provides stable grip during exercise. Folding and portable mat for easy transport and compact storage. Ideal for use at home, in the gym, or on the move. Soft cushioned surface with good resilience helps cushion joints and reduce impact during intense workouts. Material and performance: natural rubber for durability and reliable performance in yoga, pilates, reformer workouts, and general fitness routines. Applicable scenes: yoga, pilates, fitness routines, and overall fitness training. Use scenarios: Home yoga or pilates practice, offering stable footing and comfortable surface for floor work. Pilates reformer workouts in studio or gym, with secure grip and supportive padding. Meditation, stretching, or cooldown sessions in gym or at home on a stable, cushioned surface.