Compact, foldable gym lamp built for portable, adaptable lighting during workouts, outdoor activities, and everyday tasks. Key benefits Portable and easy to carry: Detachable hook and compact foldable design let you hang it or use it handheld, making setup fast and simple wherever you are. Precise lighting for detailed tasks: Sevenlevel dimming and selectable cold/warm light let you tailor brightness and color temperature for reading, repairing equipment, or focused workout stations. Accurate beam placement: 180° rotation with a bidirectional axis lets you position the beam from flat to upright for targeted illumination without moving the base. Durable, reliable construction: Sturdy aluminum alloy frame with ventilated heat dissipation supports consistent, longlasting performance during intensive use. Features Modes: Suspended (hook) or handheld use for versatile placement. Brightness control: 7level dimming for finetuned light intensity. Color temperature: Cold and warm light options to match task needs. Beam orientation: Adjustable from flat to upright; 180° rotating, bidirectional axis design for precise direction control. Material and cooling: Aluminum alloy housing with ventilation for durability and effective heat management. Practical use scenarios Home workouts and gym stations: Hang above a mat or clip near equipment to keep your training area well lit and glare. Reading and focused tasks: Use warm light at lower dimming levels for reading or cool light at higher levels for detailed repairs and hobbies. Camping and outdoor activities: Fold and carry the lamp in a backpack, then hang it in a tent or use handheld for cooking and campsite tasks. What makes it stand out Combines portability, precise beam control, and multiple brightness/color options in a robust aluminum package designed for repeated, intense use. Simple, tool setup thanks to the detachable hook and foldable form factor. Compatibility and size Compact, foldable form for easy storage and transport; detachable hook enables hanging from standard anchors and supports handheld operation.