Vitamin K2 keeps calcium in your bones and out of your arteries. When our vitamin K2 levels are low, calcification our arteries can occur because calcium collects in our blood. Vitamin K2 also activates proteins that work to mineralize bones. These two important qualities help combat two diseases which pose serious risks for millions: heart disease and osteoporosis. Vitamin K2 keeps calcium in your bones and out of your arteries. When our vitamin K2 levels are low, calcification our arteries can occur because calcium collects in our blood. Vitamin K2 also activates proteins that work to mineralize bones. These two important qualities help combat two diseases which pose serious risks for millions: heart disease and osteoporosis.Place of Production: CanadaSize: 90 Tablets per bottleShelf Life: Three Years (if unopened). The product is safe to use for three years but for best effect, the product should be consumed as soon as possible after opening. Typically, our customers finish this product in 1-3 months after opening.Recommended Dose: 4 years old+: 1 Tablet(s) 1 time(s) per day Take a few hours before or after taking other medications or natural health products. Take with food. For children under 6 years of age: crush the tablet and add to food prior to consumption. Do not allow the child to swallow the tablet whole.Recommended Use: A factor in the maintenance of good health. Calcium intake, when combined with sufficient vitamin D, a healthy diet and regular exercise may reduce the risk of developing osteoporosis. Helps to build strong bones. Helps in the development and maintenance of bones. Sugar-free, suitable for people with diabetes or blood sugar sensitivity