An essential guide to devotion and growth in the holy month of Ramadan.Ramadan isnt just about not eating for prolonged periods of time its about working on ourselves our character and imaan and setting goals replacing bad habits and working on our spirituality.Its a time to focus on personal growth and to help others where we can.The month of Ramadan is a time for reflection selfimprovement personal growth and of heightened devotion and worship but the pressures and stresses of daytoday life can sometimes make it feel hard to keep track of all your good intentions. From suhoor to iftar and beyond this Ramadan Planner is here to help guide you through the month of Ramadan. Full of helpful checklists reminders journal prompts and spaces to reflect whether youre fasting or exempt get ready to track your progress through the holiest monthSet and keep track of your goals for the month aheadCheckin on your mood and mental healthFast mindfully and plan your suhoor and iftar mealsStay focused on your goals and good intentionsKeep track of your prayers for each dayMake a list of duas and note down your good deedsCreate space to reflect on the highs and lowsPrepare for EidulFitr celebrations Schedule your day to make the most of the monthWhat readers are saying about The Ramadan PlannerampampquotSo amazing that I wanted to share it with my family and friendsampampquotampampquotIncredible .