Colorful partition push up board with vibrant zones to guide your training - Color coded zones on the push plates activate targeted muscle groups and signal training intensity, helping you tailor each session and track progression without guesswork. - MultiPush System for versatile hand positions: enables precise movements and varied angles to enhance upper body development and reduce plateau. - Defined upper body look and calorie burn: the board supports a range of pushup variations that help increase strength while promoting calorie expenditure for a noticeable upper body definition. - Foldable and portable: lightweight and foldable design for easy transport and storage, making it suitable for workouts at home, in the gym, or outdoors. - Easy to assemble: quick setup without complicated steps, so you can start your workout promptly and with confidence. - Compact and outdoor-friendly: compact footprint fits into limited spaces and is ideal for outdoor training sessions such as parks or beaches. - Compatibility with standard pushups and bodyweight routines: designed to integrate with conventional pushups and bodyweight training to complement your existing programs. Use scenarios - At home or in a small gym: perform chest, shoulder, and triceps work by switching color zones and hand positions to target different muscle groups. - Outdoor workouts: take it to the park or beach for varied pushups, core engagement, and strength-building routines in fresh air. - Travel or on the go: light and foldable, it packs into a bag for quick, convenient workouts when you’re away from your usual setup.