Compact and easy to store: Space-saving and lightweight, these push up handles are easy to store at home or pack for workouts on the go. Ergonomic Wrist Protection: The elevated hand position reduces wrist strain and promotes proper form, helping sensitive joints and reducing injury risk while improving workout performance. Wood Construction: Made from premium-grade wood, these 10-inch push up bars provide strong, durable support and resist warping or cracking under pressure for long-term use. Versatile Full-Body Training: Ideal for push ups, planks, dips, and L-sits to strengthen chest, shoulders, triceps, and core. Suitable for all fitness levels from beginners to seasoned athletes. Use scenarios: - Use at home for daily strength routines in a small space. - Pack in a gym bag or travel kit for workouts on the go. - Incorporate into warmups or core days to complement standard push ups.