- Colour-Coded Muscle Targeting System: This innovative push-up board features distinct colour-coded sections to guide you in targeting specific muscle groups, including the chest, shoulders, triceps, and back, ensuring an effective and optimized strength workout. - Foldable and Portable Design: Compact and lightweight, this board easily folds for convenient storage and transport. Whether you're working out at home, hitting the gym, or exercising outdoors, it's the perfect companion for your fitness routine. - Durable and Non-Slip Construction: Crafted from high-quality ABS material, this push-up board offers exceptional durability and stability. With non-slip handles and a secure base, you can confidently perform intense strength training exercises without the risk of slipping. - Comprehensive Full-Body Strength Training: Designed to engage multiple muscle groups, this board not only enhances upper body strength but also improves endurance. It's a versatile workout solution suitable for all fitness levels. Use Scenarios: 1. Enhance your home workout by integrating the push-up board into your routine, targeting specific muscle groups for balanced strength development. 2. Take it to the gym for a focused upper body workout, maximizing your time with efficient muscle targeting. 3. Utilize it outdoors for a portable, full-body strength training session, making the most of your environment. Experience a functional and reliable workout tool that adapts to your fitness needs while providing excellent performance and support.