Durable push up board with adjustable angles provides a versatile upper body training solution. The design enables varied push up positions to monotonous routines and keep training engaging. Benefits at a glance Diversified variations with adjustable angles to broaden workouts and support continued progress. Flexible difficulty adjustment that suits all fitness levels, helping you push through plateaus and follow a progressive training path from beginner to expert. Safe ergonomic grip on a stable platform to reduce injury risk and improve exercise efficiency. Full muscle activation that targets the chest, shoulders, and back for a focused, well rounded upper body workout. Key features Function: push up board with adjustable angle design to create multiple hand positions and exercise variations. Ergonomics: ergonomic grip and stable base to support safe, efficient training. Performance: promotes balanced muscle development through coordinated upper body engagement. Focus areas: concentrates effort on chest, shoulders, and back for a comprehensive upper body routine. Use scenarios Home gym workouts: add variety to your routine by changing push up angles to challenge different muscles and prevent monotony. Progressive training plan: use the adjustable resistance to progress from beginner to advanced levels within a structured upper body program. Quick, efficient sessions: perform a complete upper body workout in a shorter time by cycling through several angle positions for a full spectrum of muscle activation. Notes This description reflects the product's durable construction, adjustable angle design, ergonomic grip, and its emphasis on safe, effective upper body training without introducing unsupported specifications.