- Versatile Training Equipment: Our upgraded push-up boards now include plank exercises. Train specific muscle groups effectively with color-coded zones: green for back, red for shoulders, yellow for triceps, and purple for chest. Enhance muscle development and overall fitness. - Progress Tracking: The push-up board features an intelligent counting and timing function. With a simple button press, you can monitor your repetitions and duration. Stay focused on perfecting your form while achieving your fitness objectives efficiently. - Durable Construction: Constructed from high-quality, robust ABS plastic, this push-up board is built to withstand significant weight and rigorous use. It includes non-slip TPE handles and pads for a secure grip. The resistance bands are also made from premium materials, ensuring safety and longevity during workouts. - Gym Integration: Easily incorporate the push-up board into your gym routine. Simply insert the handles into designated positions to target specific muscle groups. Additionally, perform planks for a complete workout. This device allows for versatile training options anytime, enhancing muscle strength effectively. - Practical Use Scenarios: 1. Use at home or in the gym to diversify your workout routine and engage multiple muscle groups. 2. Perfect for fitness enthusiasts looking to track their progress and improve their form with automated counting. 3. Ideal for individuals needing a space-saving solution for strength training without compromising on quality or effectiveness.