Product: Ergonomic Heavy-Duty Push Up Handles / Push Up Board Key benefits Reduces wrist and elbow strain: Non-slip ergonomic handles distribute force evenly across the hand and forearm, lowering concentrated stress on wrists and elbows during push-ups. Stable, secure training surface: Multiple non-slip plugs and high-quality non-slip mats keep the board and handles steady through full-range motion and heavier resistance. Durable construction: Thick, heavy-duty materials and a reinforced board design support rigorous strength training and repeated use. Versatile muscle targeting: Designed to train chest, arms, shoulders, back and core by changing hand position and angle on the board. What it does for you Improves strength and muscle tone with a reliable platform for controlled push-ups and bodyweight exercises. Helps you exercise with proper alignment and reduced joint discomfort, making push-ups safer and more effective. Offers a compact, portable solution so you can maintain a consistent training routine wherever you are. Product features (clear, specific) Material: Thick, heavy-duty construction with high-quality non-slip mats for load-bearing stability. Ergonomic handle design: Handles sized and shaped to reduce pressure on wrists; suitable for different shoulder widths. Stability features: Multiple non-slip plugs on the base to secure the board and minimize sliding. Assembly: Simple clip assembly for quick setup and breakdown; lightweight and compact when disassembled. Function: Push-up board and handles support standard and angled push-ups to target abs, chest, back, arms and shoulders. Performance and compatibility Supports heavy loads during strength training thanks to robust materials and non-slip mats. Compatible with a range of body positions and shoulder widths for customizable hand placement and targeted muscle engagement. Portable and stable enough for use on common flat surfaces (home floors, gym mats, office areas). Use scenarios Home workout: Set up in a living room or garage for daily strength and core sessions without bulky equipment. Office break routine: Quick push-up circuit during breaks to maintain activity and upper-body strength between meetings. Gym supplement or travel: Add to gym conditioning circuits or pack in luggage for a compact way to keep strength training while traveling. Why choose this product Practical, well-designed push-up system that combines durability, stability and ergonomic support to improve push-up form and reduce joint strain. Simple assembly and portability make it suitable for home, office or gym use.