- Multifunctional Push-Up Board: This versatile 25-in-1 push-up system features color-coded zones targeting your chest, shoulders, biceps, back, and abs. It provides effective strength training for all fitness levels and accommodates various push-up styles. - Durable and Safe Design: Constructed from robust ductile ABS plastic, this push-up board supports a maximum load of 300 kg (660 pounds). The non-slip handles evenly distribute force, minimizing strain on your wrists and elbows. Anti-slip plugs at the base enhance stability during workouts. - Portable and Convenient: The foldable design makes this fitness equipment lightweight and compact, perfect for home, office, or gym use. Exercise whenever and wherever you want without hassle. - Targeted Strength Training: The included instruction manual guides you on how to position the handles for specific muscle training, promoting effective muscle building and shaping. Ideal for both fitness enthusiasts and professional athletes. - Use Scenarios: 1. Home Workouts: Easily set up in your living room for a comprehensive strength session. 2. Office Fitness: Keep it at your desk for quick workouts during breaks. 3. Gym Companion: Add it to your routine for enhanced push-up variations and muscle targeting. This push-up board is designed to elevate your fitness journey, offering a blend of functionality, safety, and convenience.