Key benefits Total adaptability: Supports pushups, core strengthening, and intensive workouts in a portable, space saving format. Reduced fatigue: Ergonomic contoured handles minimize hand discomfort during longer sessions, helping you maintain a proper grip and extend endurance. Enhanced muscle strengthening: Adjustable push up handles enable exercises for the chest, shoulders and triceps, supporting increased strength development and versatile training routines. Sturdy construction: Made of strength ABS and durable rubber materials, these push up handles provide stable performance under loads and maintain function during intense and regular workouts. Product attributes Function and purpose: Push up handles designed for chest, shoulders and triceps exercises. Adjustable features support varied training routines. Material: strength ABS with durable rubber components for resilience and stability. Size and portability: Compact and portable for easy storage and travel, suitable for home gyms or small spaces. Performance and reliability: Sturdy structure delivers reliable stability under load, ensuring consistent performance during both intense and regular workouts. Use scenarios Home strength training: Use these handles to perform pushups and related bodyweight work to target the chest, shoulders, and triceps as part of a balanced routine. Small space or office workouts: Their compact, portable design allows quick, efficient workouts in limited spaces or during breaks. Travel or gym bag addition: Lightweight and easy to store, making it convenient to maintain a strength routine while on the go.